| Portion of title |
Radical guide for women with Attention-deficit hyperactivity disorder |
| Series |
New Harbinger self-help workbook
New Harbinger self-help workbook. ^A1248663
|
| Abstract |
Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. |
| Bibliography note | Includes bibliographical references (pages 191-193) |
| Access restriction | Available only to authorized users. |
| Technical details | Mode of access: World Wide Web |
| Genre/form | Electronic books. |
| LCCN | 2020302608 |
| ISBN | 9781684032617 paperback |
| ISBN | 168403261X paperback |
