VO2 max distance running clinic / presented by Jason Karp.
| Other author/creator | Karp, Jason, speaker. |
| Other author/creator | Healthy Learning Videos, production company. |
| Other author/creator | IDEA Health & Fitness Association, host institution. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2010. |
| Description | 1 online resource (202 minutes) |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?MARC;3394357 |
| Subject(s) |
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| Abstract | VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs — Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is designed to serve as an exceptional instructional resource for both coaches and athletes. |
| General note | Title from resource description page (viewed August 25, 2017). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Lectures. |
| Genre/form | Nonfiction films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |