Upper-body stretches / presented by Annette Lang.
| Other author/creator | Lang, Annette, 1959- speaker. |
| Other author/creator | American Council on Exercise, host institution. |
| Other author/creator | Healthy Learning Videos, production company. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (44 min). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2805266 |
| Subject(s) |
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| Series | Sports medicine and exercise science in video, volume 2 |
| Abstract | Upper-Body Stretches provides a comprehensive overview of the fundamentals and techniques involved in safely stretching the major muscle groups of the upper body. Featuring practical advice and guidelines for safe, effective stretching, the video explains and demonstrates how to perform selected upper-body stretching exercises. The video also reviews when individuals should not engage in a stretching program. |
| General note | Title from resource description page (viewed June 15, 2015). |
| Language | In English. |
| Genre/form | Educational films. |
| Genre/form | Nonfiction films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |