| Abstract |
Would you like to feel good and lose weight? You can achieve it with a diet to eat clean and with more than 30 great recipes that you will find in this book! In Book One of the Clean Recipes series, you will learn that eating cleanly will improve your overall health and vitality. And, all you need to eat clean are a few simple nutritional changes. This type of diet is very simple, it is easy to carry out in the long term and gives you personal satisfaction. But what about us who have an insatiable appetite for sweet things? Or, what about us that we need more options than those found in book one? In this second book in the Clean Recipes series, you will learn: How to use fruit to reduce cravings for sweet foods What fruits are good within a diet to Eat How to use fruit in dishes that are not merely desserts. How to eat clean with fruit How to prepare clean meals with fruit More than 30 different recipes with fruit for breakfast, lunch, between meals and dinner. Recipes that can enjoy vegan, vegetarian and meat lovers. And much more! Considering how many processed foods you find today, I am not surprised that healthy eating is so complicated. However, with the recipes for Clean Eating found in this book, you will have the alternative that your body wants so much. Once you start, you will feel the difference of eating clean. Food is gasoline that moves your body. From him you will get what you give him. So, why not give it the best food possible? And, you will learn how easy it is to eat cleanly without sacrificing taste, money or time. It is so simple that you will be surprised that you have not started before. |
