Taking a HIT for physical acitivty : is interval training viable for improving health? / presented by Jonathan Little and Mary Jung.
Format | Electronic and Video (Streaming) |
Publication Info | Monterey, CA : Healthy Learning, 2013. |
Description | 1 online resource (51 min). |
Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPX2;2778299 |
Subject(s) |
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Other author/creator | Jung, Mary, speaker. |
Other author/creator | Little, Jonathan, speaker. |
Other author/creator | American College of Sports Medicine, host institution. |
Other author/creator | Healthy Learning Videos, production company. |
Series | Sports medicine and exercise science in video, volume 2 |
Abstract | This video presents lectures on how interval training effects health. |
General note | Title from resource description page (viewed Mar. 23, 2015). |
Language | In English. |
Genre/form | Educational films. |
Genre/form | Nonfiction films. |
Available Items
Library | Location | Call Number | Status | Item Actions | |
Electronic Resources | Access Content Online | ✔ Available |