Yoga for the core / written by IDEA Health & Fitness Association ; presented by Suzette O'Byrne ; produced by Healthy Learning.
| Other author/creator | O'Byrne, Suzette, speaker. |
| Other author/creator | IDEA Health & Fitness Association, screenwriter. |
| Other author/creator | Healthy Learning Videos, producer. |
| Format | Electronic and Video (Streaming) |
| Publication Info | Monterey, CA : Healthy Learning, 2008. |
| Description | 1 online resource (90 min.). |
| Supplemental Content | https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2166436 |
| Subject(s) |
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| Series | Sports medicine and exercise science in video |
| Abstract | Over time, the human body can develop many different layers of compensations. Yoga for the Core details some of the underlying reasons for these compensations and reviews methods that health/fitness professionals can use to recognize these compensations in themselves and their clients. The video also explains how to utilize yoga therapy to learn how to release and retrain the body to allow it to move from its center with awareness and connection. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Lectures. |
| Genre/form | Instructional films. |
Available Items
| Library | Location | Call Number | Status | Item Actions | |
| Electronic Resources | Access Content Online | ✔ Available |