Series |
Sports medicine and exercise science in video
|
Contents |
Aging -- Prescribing exercise for the elderly : health considerations -- Changes caused by aging -- Objective of exercise for the elderly -- Exercise intensity, duration, and frequency. |
Abstract |
Exercise Testing and Exercise Prescription for the Elderly describes the normal structural, physiological, medical, and psychological changes that occur with aging. The DVD explains the similar effects of aging, disease, and deconditioning. The DVD discusses the pros and cons of exercise testing with the elderly. In addition the DVD details the objectives of exercise programs and how to prescribe exercise that will be safe, effective, and enjoyable for older adults. |
General note | Title from resource description page (viewed Nov. 18, 2013). |
Other forms | Previously released as DVD. |
Language | This edition in English. |
Genre/form | Lectures. |