ECU Libraries Catalog

Exercise testing and exercise prescription for the elderly / presented by James S. Skinner.

Other author/creatorSkinner, James S., 1936- speaker.
Format Electronic and Video (Streaming)
Publication InfoMonterey, CA : Healthy Learning, 2010.
Description1 online resource (49 min.).
Supplemental Content https://go.openathens.net/redirector/ecu.edu?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832995
Subject(s)
Series Sports medicine and exercise science in video
Contents Aging -- Prescribing exercise for the elderly : health considerations -- Changes caused by aging -- Objective of exercise for the elderly -- Exercise intensity, duration, and frequency.
Abstract Exercise Testing and Exercise Prescription for the Elderly describes the normal structural, physiological, medical, and psychological changes that occur with aging. The DVD explains the similar effects of aging, disease, and deconditioning. The DVD discusses the pros and cons of exercise testing with the elderly. In addition the DVD details the objectives of exercise programs and how to prescribe exercise that will be safe, effective, and enjoyable for older adults.
General noteTitle from resource description page (viewed Nov. 18, 2013).
Other formsPreviously released as DVD.
LanguageThis edition in English.
Genre/formLectures.

Available Items

Library Location Call Number Status Item Actions
Electronic Resources Access Content Online ✔ Available