| Contents |
Cover Page; Foreword; Acknowledgments; Introduction; THE PROBLEM; Chapter 1: The Globesity Pandemic; Chapter 2: Chemicals, Antibiotics, Yeast, and Fungus Are Stressful; Chapter 3: Weight Gain and the Eight Fat Hormones; THE TESTING; Chapter 4: Testing Your Eight Fat-Causing Hormones; Chapter 5: Testing Cortisol Levels; Chapter 6: Tracking Your Blood Sugars; Chapter 7: Testing for Estrogen Dominance; Chapter 8: Testing for Progesterone Deficiency; Chapter 9: Testing for Testosterone Deficiency; Chapter 10: Testing the Thyroid Gland. |
| Contents |
Chapter 11: Testing Your Leptin, Adiponectin, Ghrelin, and Melatonin Levels THE SOLUTION; Chapter 12: Controlling Your Eight Fat-Causing Hormones; Chapter 13: Creating Your Fat-Burning Plate; Chapter 14: Strong Body; Chapter 15: Strong Mind; THE KNOWLEDGE; Glycemic Index of Selected Foods; Blood Chemistry Interpretation Charts; Blood Sugar Testing Chart; Appendix: Useful Contacts; About the Author. |
| Abstract |
In ancient times stress was associated with famine and the body would store fat topreserve energy and survive. Today stress is from poor lifestyle, negativeemotions, parasites and allergies, yeast overgrowth and environmental toxins. The result is a relentless progressive weight gain. When stress overloads our bodies and mind, it causes 8 fat burning hormones to go out of balance, the adrenal hormone Cortisol rises, which causes our blood sugar to rise and go out of balance. Cortisol causes belly fat deposits and Insulin causes love handles, Estrogen bigger breats and buttocks. |
| Bibliography note | Includes bibliographical references. |
| Source of description | Print version record. |
| Issued in other form | Print version: Maas, Laurens. Total Fat Cure : Solving the Fat Trap. Minneapolis : Mill City Press, ©2015 9781634131568 |
| Genre/form | Electronic books. |
| ISBN | 9781634131582 (electronic bk.) |
| ISBN | 1634131584 (electronic bk.) |
