Other author/creator | Bloch, Arthur, 1948- |
Other author/creator | LaBerge, Stephen. |
Other author/creator | Mishlove, Jeffrey, 1946- |
Other author/creator | Thinking Allowed Productions. |
Series |
Counseling and therapy in video, volume 2
|
Abstract |
Lucid dreams are dreams in which you are aware that you are dreaming. Researcher LaBerge discusses techniques for inducing lucid dreams as well as some practical applications. These include anxiety reduction, practicing various skills, creative problem solving and exploring decision scenarios.Stephen LaBerge, Ph.D., is a research associate at Stanford University's sleep and dream laboratory. He is founder of the Lucidity Institute in Palo Alto, California, and is author of Lucid Dreaming and Exploring the World of Lucid Dreams. |
General note | Previously published as DVD. |
General note | Title from resource description page (viewed Apr. 6, 2012). |
Reproduction note | Electronic reproduction. Alexandria, VA : Alexander Street Press, 2011. (Counseling and therapy in video, 2d. edition). Available via World Wide Web. |