ECU Libraries Catalog
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LEADER 03614cam 2200457 i 4500
001
ocn952226493
003
OCoLC
005
20170207055325.5
008
160401s2017 nyua b 001 0 eng
010
a| 2016015309
020
a| 9780393710953
q| hardcover
020
a| 0393710955
q| hardcover
035
a| (Sirsi) 99970721317
035
a| 99970721317
035
a| (OCoLC)952226493
040
a| DLC
b| eng
e| rda
c| DLC
d| OCLCO
d| OCLCQ
d| OCLCF
d| YDX
d| OQX
d| HF9
d| YDX
d| YDX
d| OCLCO
d| BKL
d| UtOrBLW
042
a| pcc
050
0
0
a| LB3013
b| .G628 2017
082
0
0
a| 371.102/4
2| 23
100
1
a| Goldberg, Louise,
d| 1950-
e| author.
=| ^A1321618
245
1
0
a| Classroom yoga breaks :
b| brief exercises to create calm /
c| Louise Goldberg.
250
a| First edition.
264
1
a| New York :
b| W.W Norton & Company,
c| [2017]
300
a| xviii, 328 pages :
b| illustrations ;
c| 27 cm.
336
a| text
b| txt
2| rdacontent
337
a| unmediated
b| n
2| rdamedia
338
a| volume
b| nc
2| rdacarrier
490
1
a| Norton books in education
504
a| Includes bibliographical references and index.
505
0
a| Introduction -- What is Yoga? -- Meeting School Needs -- Neuroscience Meets Yoga -- Principles of Creative Relaxation Yoga -- BREATHE FIRST Yoga and Mindfulness Curriculum A Creative Relaxation program for Social and Emotional Learning
520
a| Stress is everywhere in kids' lives and impacts their well-being at home and school. Exercise is known to reduce stress, yet students have never been more sedentary. And teachers have little time to add yet something else into the school day. Enter Louise Goldberg and Classroom Yoga Breaks. In this essential book, readers will find a comprehensive guide to incorporating short yoga breaks into their classrooms. Teachers will learn how to promote movement, learning readiness, attention skills, cooperative community, and self-regulation all in just a few minutes a day. Goldberg's evidence-based principles of Creative Relaxation creating a peaceful environment where students feel safe, engaged, successful, and independent, promoting empathy and mutual respect lead the way toward successful use of yoga in the classroom. The book includes a step-by-step curriculum for integrating yoga breaks into the classroom and over 200 illustrated exercises enough to incorporate one every day of the school year. Twelve units are arranged by theme, with lessons consisting of one- to five-minute exercises, that can be done from the seat or standing. Each unit includes topics for discussion or writing, movement, breathing exercises, focusing activities, relaxation techniques, mindful practices, and self-calming skills. Yoga is a complement to social and emotional learning, mindfulness training, and physical education. It can help address bullying behaviors, students with autism and special needs, and promote overall resilience and executive function. With this book in hand, readers can integrate these fun, relaxing, and healthy breaks into the daily lives of their students and themselves. -- Provided by publisher.
650
0
a| Classroom management.
=| ^A7388
650
0
a| Hatha yoga for children.
=| ^A687412
650
7
a| Classroom management.
2| fast
0| (OCoLC)fst00863730
650
7
a| Hatha yoga for children.
2| fast
0| (OCoLC)fst01199436
830
0
a| Norton books in education.
=| ^A1066107
949
i| 30372016628866
o| jjlm
960
o| 1
s| 24.95
t| Joyner48
u| JEDU
z| USD
596
a| 1
998
a| 4624971
999
a| LB3013 .G628 2017
w| LC
c| 1
i| 30372016628866
d| 9/27/2019
e| 8/19/2019
l| JGES
m| JOYNER
n| 2
r| Y
s| Y
t| JGESBK
u| 3/14/2017
x| BOOK
z| JSTACKS
o| .STAFF. jjlm