Health fitness instructor's handbook

Health fitness instructor's handbook / Edward T. Howley, B. Don Franks.

Author/creator	Howley, Edward T., 1943-
Other author/creator	Franks, B. Don.
Format	Book and Print
Edition	2nd ed.
Publication Info	Champaign, Ill. : Human Kinetics Books, ©1992.
Description	xvi, 402 pages : illustrations ; 29 cm
Subject(s)	Physical fitness. Physical fitness--Testing. Exercise--Physiological aspects. Health. Exercise. Health. Physical Fitness.

Contents	Goals of fitness and health -- Evaluation of health status -- Exercise physiology -- Anatomy and biomechanics / Jean Lewis -- Measurement and evaluation -- Nutrition / Wendy J. Bubb -- Relative leanness / Wendy J. Bubb -- Energy costs of activity -- Cardiorespiratory fitness -- Muscular strength and endurance, flexibility, and low-back function / Wendell Liemohn and Gina Sharpe -- Personality, stress, and health -- Behavior modification / Mark Hector -- Exercise prescription for cardiorespiratory fitness -- Exercise leadership and exercise programs -- ECG and medications / Daniel Martin -- Injury prevention and treatment / Sue Carver -- Administrative concerns -- Computer software for the health fitness instructor / James R. Morrow, Jr.
Local note	Little-288431--305130041863Y
Local note	Little-290828--305131001283R
Local note	Little-288431--305130041863Y
Local note	Little-290828--305131001283R
Bibliography note	Includes bibliographical references (p. 379-394) and index.
LCCN	91000686
ISBN	0873223357

Library	Location	Call Number	Status	Item Actions
Joyner	General Stacks	GV481 .H734 1992	✔ Available	Place Hold