| Other author/creator | Kappmeier, Kathy Lee, 1964- speaker. |
| Other author/creator | Ambrosini, Diane M., 1962- speaker. |
| Other author/creator | IDEA Health & Fitness Association, screenwriter. |
| Other author/creator | Healthy Learning Videos, producer. |
| Variant title |
Alignment, adjustments, and anatomy |
| Series |
Sports medicine and exercise science in video
|
| Abstract |
By utilizing carefully placed hands-on adjustments and creative verbal cues, yoga instructors can help create a seemingly individualized asana practice that is tailored to each student's specific needs. physical adjustments must be given with care and awareness by any instructor, and when properly executed, can enhance the comfort and safety of participants during yoga practice. Alignment, Adjustments, and Anatomy explores basic biomechanical principles of foundational asanas, as well as details sophisticated, yet subtle, physical and verbal techniques for guiding students into their ideal physical alignment based on their unique physical structure. |
| General note | Title from resource description page (viewed Mar. 24, 2014). |
| Other forms | Previously released as DVD. |
| Language | This edition in English. |
| Genre/form | Instructional films. |
| Genre/form | Lectures. |
