| Contents |
Introduction: Making Peace with a Life Upside Down -- I. Skills to Help with Each Day -- II. Mindfulness: Potent Medicine for Easing the Symptoms of Chronic Illness -- III. Responding Wisely to Troubling Thoughts and Emotions -- IV. Special Challenges -- V. Isolation and Loneliness -- VI. Enjoy the Life You Have -- VII. For Family, Friends, Caregivers -- VIII. Last but Not Least -- Afterword -- Acknowledgments -- About the Author. |
| Abstract |
"Comfort, understanding, and advice for those who are suffering--and those who care for them, "-- Amazon.com. |
| LCCN | 2015006367 |
| ISBN | 9781614292487 (pbk. ; alk. paper) |
| ISBN | 1614292485 (pbk. ; alk. paper) |
